Diced chicken breast sauteed with zucchini, broccoli, diced carrot, onion, red pepper and garlic; finished with white wine, chicken stock, a bit of cream and grated Parmesan. All of this was tossed with tri-colored tortellini and topped with more grated Parmesan.
Tuesday, June 29, 2010
Monday, June 28, 2010
6-26-10
Usually eat out on Saturday night so I made a turkey sandwich for lunch on French bread with bacon, tomato lettuce and hot peppers.
6-25-10
Diced left over pork loin stir fried with egg, zucchini, diced green beans, onion, pepper, garlic ginger and day old basmati rice. I like to "beef up" the vegetables when I make fried rice. I also put in some Thai basil and parsley.
Friday, June 25, 2010
6-24-10
Chicken breast marinated in olive oil, red wine and balsamic vinegars with fresh herbs from the garden; basil, rosemary, sage, parsley and thyme, grilled and served with roasted red potatoes and broccoli.
Thursday, June 24, 2010
Wednesday, June 23, 2010
6-22-10
Chunks of chicken breast in a three cheese cheese sauce (cheddar, pepper jack and Parmesan) over egg noodles and broccoli.
Friday, June 18, 2010
6-17-10
Making up for the huge bacon cheese burger from the night before, kept it "light" with a large tossed salad with sauteed chicken breast. Served with garlic bread.
6-16-10
Half pound Ground beef patty coated in Cajun spice and pan blackened on a kaiser roll with lettuce, tomato, red onion American cheese and bacon. Served with seasoned fries.
Wednesday, June 16, 2010
6-15-10
Pork loin marinated in balsamic vinegar, olive oil, garlic and rosemary grilled along with seasoned asparagus spears. Served with butter sugar corn on the cob.
Tuesday, June 15, 2010
6-14-10
Ground turkey cooked and seasoned for tacos with flour tortillas, shredded iceberg, shredded cheddar and salsa.
Monday, June 14, 2010
6-13-10
Not quite Alfredo more like Alfredo Lite. Chunks of chicken breast sauteed with onion, garlic and red pepper. Deglazed with white wine and chicken stock; finished with a splash of heavy cream and grated Asiago cheese. All tossed with cavatapi pasta and al dente broccoli. Topped with more grated Asiago. Much lighter than the classic.
Friday, June 11, 2010
6-10-10
Mahi Mahi fillet coated with a home Cajun spice blend and pan blackened. Served with rice pilaf and sauteed vegetables; zucchini, broccoli, carrot, red pepper & onion.
Tuesday, June 8, 2010
6-7-10
Thinly sliced pork loin stir fried with green beans, red pepper, garlic and ginger; finished with a sauce of soy, mirin, oyster sauce, sesame oil and sriracha sauce - very spicy. Served over basmati rice.
Monday, June 7, 2010
6-4-10
A home made crust of bread and wheat flour topped with sauce, chicken breast, pepperoni, green pepper and four cheeses.
Friday, June 4, 2010
6-3-10
Bone in chicken breast, seasoned and roasted @ high heat. Served with broccoli that I steamed and then tossed in a mixture of fresh lemon juice, butter, garlic, salt, pepper and crushed red pepper; topped with grated Asigo cheese. Also had a half a baked potato - yes, half - a small baked potato is 7-8 oz.; why go through the task of weighing raw pasta only to gorge on a giant potato? Besides, I'd rather have more meat & veg.
Thursday, June 3, 2010
6-2-10
Rump steak seasoned and grilled along with asparagus spears; served with fettuccine Alfredo. Got a bit messy with the cracked black pepper.
Wednesday, June 2, 2010
6-1-10
Boneless pork loin chop pounded to about 1/4 inch thick, breaded, sauteed golden brown; served with mashed potatoes, green beans and pork gravy.
Tuesday, June 1, 2010
5-28-10
Diced breast of chicken sauteed with garlic, onion, pablano pepper, red pepper, zucchini and broccoli; finished with white wine, stock and tomato sauce - tossed with fettuccine.
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